Centrum Silver is a multivitamin for 50+ that contains a broad spectrum of nutrients to promote heart health, eye health, and healthy bones.
Supports immune system
Protects against environmental stress
Provides calcium to help improve bone health
Centrum Silver is a multivitamin for men and women of the age of 50. It works by providing a person vitamins and minerals to help support bone, vision, and heart health. Centrum Silver also helps to support your immune system, protects against effects against environmental stress and boost your energy and metabolism.
Help reduce the effects of ageing with Centrum Silver.
Adults: One tablet daily with food. Not formulated for use in children. As with any supplement, if you are pregnant or nursing a baby, contact your healthcare professional.
Is Vitamin D an important supplement to take as I get older?
Research suggests Vitamin D will perform best if you take it during your biggest meal of the day -- be it breakfast, lunch, or dinner. About three-quarters of us are deficient in vitamin D. Too bad, because a growing body of research links this nutrient to an amazing list of health benefits, such as lower blood pressure, stronger bones, better immunity, and possibly even a lower risk of heart disease and certain cancers. One easy way to get your D is to spend some time outside each day; just 10 to 20 minutes of sun during peak hours is all you need. But a supplement is a great backup plan. And when researchers examined D-deficient middle-aged and older adults, they found that pairing the supplement with the largest meal of their day -- rather than small meals, snacks, or an empty stomach -- doubled the participants' blood levels.